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Trauma Work and Self-Care (For Therapists and Community Partners)
Introduction
Introduction (3:25)
Helping and the Helper
Compassion Satisfaction and Compassion Fatigue (1:11)
Secondary Trauma and Vicarious Trauma (1:33)
Burnout (1:44)
Self-Care
Defining Self-Care (1:53)
Body Awareness (1:33)
Mental Imagery (0:27)
Self-Understanding (1:01)
Self-Talk (0:55)
Creative Play (0:25)
Supervision and Peer Support (1:01)
Physical Work Space (0:31)
Boundaries (0:24)
Self-Care Plan (0:12)
Handouts
Handouts
Self-Understanding
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